• With the subscription Online Training Program of the Month you will receive:
o 4 week online extensive program designed by a CAC trainer each month
o Program available through the CAC Trains App allowing you to use the program ANYWHERE!
o Each’s months program will be completely different to continue to challenge your body
o Videos and description for every exercise included in the program
o Direct access to the CAC trainer who designed the program to answer any questions regarding the program or exercises
o Discussion board to interact with other CAC members enrolled in the program